Welcome to Military Workout!
Military Workout teach outdoor bootcamp style group fitness classes all year round at the following locations. Sutherland Grange park & Dedworth Manor, both of which are near to Windsor Race Course, Long Hill Park in Ascot and JB Thorpe Water Ski in Chertsey. Have a look at what our clients are saying, then come along to a class where you will be encouraged to push yourself to become fitter and leaner than ever before. Using safe, proven military-based fitness workouts.
You don't have to be super-fit to take part in the classes. You just need to have a basic level of fitness and be willing to have fun.
The design of the military fitness classes ensure that different levels of ability and fitness are catered for. This means that everyone can work at the level which they are comfortable with.
These proven workouts are very similar to those carried out by new recruits during their basic ten weeks Army recruit training. These workouts are designed to minimise the risk of injury as the resistance used during exercise is mainly your own body weight, and not the type of heavy weights found in a typical gym.
Instructors are fully-qualified, experienced, former Army Physical Trainers with extensive knowledge and REPs (Register of Exercise Professionals) approved.
Your fitness goals and staying motivated are what is important to us. Let us work with you in 2012 to get you there, and keep you there!
We also offer a Personal Training service within the Thames Valley and Surrey area.
Are you ready to commit to get fit? [raw]
Is it for Me?
We understand that starting a fitness class can sometimes be a bit daunting for some people. That is why at Military Workout, everyone is made to feel welcome.
Why Join Us?
By choosing a REPs instructor you can be sure that your health and safety is at all times paramount in the delivery of exercise and fitness instruction.
