Military Workout Doncaster

Doncaster

Military Workout Doncaster is owned and managed by Reps Registered Personal Trainer and Military Workout Trainer Mike Gimblett.
Mike served in the Royal Navy and has a wide range of knowledge and experience. Here are just some of his qualifications:
Level 4 PTTLS
Level 3 Personal Trainer
Level 3 GP/ Exercise Referral
Level 2 Gym Instructor
Certified Military Workout Trainer
Circuit Trainer
Boxercise Trainer
Reps Registered
Level 3 QCF First Aid


 

Military Workout at Doncaster

What is it?
Fun, Fitness, Army style. No two classes are the same. It is challenging, innovative and fun. Military Workout offers outdoor and indoor group military style fitness classes aimed to get you where you want to be. No matter what, we will be there with you, pushing you on to reach your goals whilst having fun training with others.
Who is it for?
Fitness training for Men and Women. Anybody from the ages of 16 and above with an interest in physical fitness. We cater for different levels of fitness by splitting the group into 3 different physical ability groups to help you to receive a challenging workout designed to improve your fitness, but one that is never beyond your ability.
The benefits of outdoor and indoor military fitness.
It’s outdoor and indoor group training so that means fun. It will relieve stress, make you happier. 
Our classes will make sure that you are trained in all aspects of fitness.

Agility.

Balance.

Cardiovascular endurance.

Coordination, Flexibility.

Muscle endurance.

Power.

Reaction time.

Speed and Strength.

Weight Loss.

Locations

For more information on location and training times please contact Mike on 07595797686 or email mgptarmystylefitness@outlook.com

Alternatively you can check out Military Workout Doncaster Facebook page

 


Be sure to book in if it’s your first time with us.

If you are attending one of our classes for the first time, please follow these steps……
Download, print and complete this Health History form and bring it to your first workout. Please arrive 20 minutes before the start of your first class. If you answer yes to any of the questions this does not mean that you cannot take part, but please ring or email your park instructor to discuss.  Call Mike on 07595 707686 or email  mgptarmystylefitness@outlook.com

If you are aged 45 or over or severely overweight. Please contact Mike prior to attending Military Workout to discuss your suitability.
If you are in any doubt regarding your suitability for exercise, or of your current level of fitness, please seek the advice of your GP in the first instance.

PAYMENT OPTIONS
Opt 1 -Payg £6
Opt 2- Individual unlimited £30 per month.
Joint – £50 per month.
Plus there’s NO JOINING FEE!!! NO CONTRACT!!!
Contact Mike 07595707686  or email mgptarmystylefitness@outlook.com
If you want to get fit , lose weight, tone up or step up your game get in touch now.

Payment Options


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