Fitness Instructor Training


Military Workout in Poole Dorset is owned and managed by Lou Dutch.

  • Personal Trainer and Advanced Instructor (Level 3)
  • Military Workout Trainer
  • Circuit Training Instructor
  • Advanced Boxercise Instructor
  • Kick Boxercise Instructor
  • Torso Training and Core Stability
  • England Athletics Run Leader
  • Sports and Remedial Massage Therapist (Level 5)
  • First Aid Qualified
  • Insured with Balens

Classes to be held on Tuesday 1830 – 1930 and Thursday 1000 – 1100.

Meet Point will be in the lay-by in Merley Lane next to the field.

Fenner’s Field, Merley Lane, Merley, Poole, BH21 1RU.

Beautiful open space that leads onto the castleman trailway.

If you are attending one of our classes for the first time, please follow these steps… Download, print and complete this Health History form and bring it to your first workout. Please arrive 20 minutes before the start of your first class. If you answer yes to any of the questions this does not mean that you cannot take part, but please give Lou a call or email to discuss.

Classes £7 pay as you go, or 10 sessions £60.

Unlimited sessions, monthly payment of £32

To book

email or telephone/text 07884 006709

To find out more about Lou Dutch




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