Epsom Downs


The racecourse is just a few minutes from Epsom Town Centre on the B290 Epsom Downs Road or alternatively just off junction 9 of the M25. During the racing season, AA signs will mark all major approach routes. If you are using satellite navigation, please key in the postcode: KT18 5NY.

You will be met by Military Workout Trainer Anwar in the Car Park by the Café near Tattenham Corner Pub.

Class Times


7.00pm – 8.00pm


Be sure to book in if it’s your first time with us.

Call 07737 755 661 or Email info@thefitnessforce.co.uk

If you are attending Military Workout Epsom  for the first time, please follow these steps…

  1. Download, print and complete this Health History form and bring it to your first workout. Please arrive 20 minutes before the start of your first class. If you answer yes to any of the questions this does not mean that you cannot take part, but please contact Anwar on 07737 755 661 to discuss.
  2. Email your park instructor on  info@thefitnessforce.co.uk to book your first workout. He will respond with a confirmation email.
  3. If you are aged 45 or over or severly overweight. Please contact Anwar prior to attending Military Workout to discus your suitability.
  4. If you have not had your blood pressure checked in the last 6 months (regardless of age) You must pre book an appointment to have it checked, prior to the commencement of the class. Please contact Anwar if you have any questions regarding the classes on 07737 755 661

If you are in any doubt regarding your suitability for exercise, or of your current level of fitness, please seek the advice of your GP in the first instance.


Parking is free

Public Toilets on the Downs near the Car park.

Pub on the corner.


Join us on Facebook to keep in touch. You can find us on FB at Military Workout.

Military Workout Epsom has  the following payment option

Option 1 | PAYG.

Pay As You Go: only £7  per class.


Additional Services from Military Workout Epsom

Personal Training

Sport / Thai Massage

For more information contact Anwar via  info@thefitnessforce.co.uk or by calling 07737 755 661


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