Merthyr Tydfil

The Military Workout which takes place at Cyfarthfa Park in MerthyrTydfil. is owned by Ex-Military Fitness Instructors and Military Workout Trainers David Edwards and Darren Edwards. Cyfarthfa Park is renowned for its outstanding facilities and it’s beautiful open spaces, perfect for our outdoor Military Workout boot camp style classes. The parks offers hills, stairs, trees, a picturesque lake and open flat areas, making Cyfarthfa Park the perfect location for these classes.

The meeting place for sessions will be at the main gates at Cyfarthfa Park.

How to find us:

Cyfarthfa Castle,

Brecon Road,

Merthyr Tydfil,

CF47 8RE

Alternative postcode for the sat nav (Which should bring you opposite the main park gates) CF47 8PA

NOTE  There is plenty of spaces available to park on site.

Class Times:

Monday: 18:30 – 19.30

Thursday: 18:30 – 19:30 Please arrive 10 minutes early so we can start on time.

Be sure to book in if it’s your first time with us. Call 07944201703

If you are attending Military Workout Merthyr Tydfil for the first time, please follow these steps…

Download, print and complete this Health History form and bring it to your first workout.

Please arrive 20 minutes before the start of your first class. If you answer yes to any of the questions this does not mean that you cannot take part, but please contact David Edwards via the email address above to discuss.

Email your park instructor at to book your first workout. David will respond with a confirmation email.

If you are aged 45 or over or severely overweight. Please contact David prior to attending Military Workout class to discuss your suitability. Please contact David if you have any questions regarding the classes. If you are in any doubt regarding your suitability for exercise, or of your current level of fitness, please seek the advice of your GP before hand.


Free Parking, cafe, toilets, museum.

Join us on Facebook to keep in touch and for details of social events related to this park. You can find us on FB at Military Workout Merthyr Tydfil. Or there is the main Military Workout page. Feel free to join us there. We have a variety of payment options which enable you to have total control over what you want, and when you want it.

Payment Options

Option 1 | PAYG. Pay As You Go: only £4 per class.

Option 2 | Full Membership. This means you can take part in as many classes as you wish. Individual Membership: only £30 per month.

Joint Membership: Two adults at the same address, only £50 per month.


Option 3 | Corporate Membership |Unlimited classes. Corporate membership rates are available when five or more employees become full members.

Hope to see you soon.

David and Darren.

Help For Heroes Skills Active reps Reps 16 Points Federation of Small Business Blind Veterans UK