Windsor

Personal Training Group Sessions in Windsor

Lose fat

Increase strength

Increase energy levels

Gain a new lease of motivation with the Military Workout explosive 6 week fitness programme with a difference!

Your experienced trainers who are the owners and founders of the Military Workout brand will be hosting their 6 week transformation programme in Windsor in 2015.

With 37 years combined experience in the fitness industry. (Yes they are older than your average gym instructor) Below are some their qualifications and experience.

      Gina

 Gina

  • Advanced Personal Trainer
  • GP Referral
  • 3 x Gold Medalist GB 2010
  • England Alpine Junior Skier & BASI Coach
  • Ski Tour Leader
  • Certified Lower Back Pain Specialist REPs Level 4
  • BWL Olympic Lifting Level 1 Coach
  • Crossfit Level 1 Trainer
  • Crossfit Judge
  • Crossfit Power Lifting Trainer
  • Crossfit Strongman Trainer
  • Crossfit Movement & Mobility Trainer
  • Mountain Expedition Leader (A)
  • Dodgeball Coach
  • British Cycling Ride Leader
  • Spinning Instructor
  • Gym Instructor

      Claire

IMG_0080

  • Personal Trainer
  • 3 x Gold Medalist GB 2010
  • Ex British Army Physical Training Instructor
  • Ex Metropolitan Police Fitness Instructor
  • Certified Kettlebell Instructor
  • Certified Boxercise Instructor
  • Certified Childrens Boxercise Instructor
  • Certified Muhamed Ali Boxing Trainer
  • BWL Olympic Lifting Level 1 Coach
  • Crossfit Level 1 Trainer
  • Crossfit Judge
  • Crossfit Power Lifting Trainer
  • Crossfit Strongman Trainer
  • Crossfit Movement & Mobility Trainer
  • Dodgeball Coach
  • British Cycling Ride Leader
  • First Aid Trained
  • Gym Instructor

Most importantly, they enjoy sharing their knowledge and helping people find their fitness mojo.

The 6 week courses will be running twice each year and spaces will be limited.

To register your interest and to be added to the mailing list, please complete your details below.

Or to secure you place now, email your contact details to claire@milworkout.co.uk

Military Workout Windsor Facebook Page, full of lovely happy smiling people.

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