Op Box Hill 2013

 Operation  Box  Hill  Thursday 10th January 2013

Start your year as your mean to go on, join us for your Military Workout first challenge of 2013. We will be meeting at the Ryka’s Café at the bottom Box Hill in Surrey for our first member’s challenge of the year.  We will all be completing the TA CFT (Combat Fitness Test) this is a 6 mile TAB (Tactical Advance to Battle or brisk walk) cross country in 2 hours. This is set to test muscular endurance, upper and lower body strength. The walk will be graded into bib system so that everyone gets a good workout. There will be a small admin fee of £14 to be paid upon booking your place. This is not to be missed and places are limited to be sure to reserve your place now.


To book http://www.milworkout.co.uk/bookings

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