Military Style Fitness for Men & Women

Benefits of coming to a Military Workout Session

There are Many! Here’s a few…

  • Make new friends.
  • All the benefits of a gym class whilst being outside in the fresh air. (some sessions may be indoors)
  • Bust stress.
  • Increase your strength.
  • Increase your endurance levels.
  • Increase your flexibility.
  • Increase your energy levels.
  • Motivational classes from our qualified instructors.
  • Enjoyable fitness that works.

Outdoor/Indoor Circuit Classes with a difference, ran by a qualified fitness professional.

So you you may be thinking, what can a Military Workout Instructor actually do for me, what is different to all the other stuff I have tried?

Your Military Workout approved trainer will motivate and support you to achieve your goals. So, if you would like to increase your level of fitness, increase your strength and flexibility, lose weight, tone up, and enjoy the associated benefits of a fitter body whilst having fun, exercising with like minded people, then read on:
Military Workout  Approved Trainers, teach outdoor and indoor, group Military fitness classes. These are designed to ensure that you get the most out of your training.  Using our safe, proven military-based fitness training sessions, you will be encouraged and motivated to safely push yourself to become fitter and leaner than ever before. Have a look at what our clients are saying, then come along to a class where you will have some fun and get fitter, you will probably also make a few new friends.
You don’t have to be super-fit to take part in the classes. You just need to have a basic level of fitness and be willing to have fun.

The design of the military fitness classes ensure that different levels of ability and fitness are catered for. This means that everyone can work at the level which they are comfortable with.
These proven workouts are very similar to those carried out by new recruits during their basic fourteen weeks Military recruit training. These workouts are designed to minimise the risk of injury as the resistance used during exercise is mainly your own body weight..
Military Workout Approved Trainers are fully-qualified, experienced exercise professionals who are comitted to continued professional development.
Your fitness goals and staying motivated are what is important to us. Let your Military Workout Trainer help you to achieve yours!

Make 2017 your best year yet. So are you ready to commit to get fit?

The best project you’ll ever work on is you.
Contact your local Military Workout Trainer today!



Help For Heroes Skills Active reps Reps 16 Points Federation of Small Business Blind Veterans UK