Salford Buile Hill Park

Military Workout at Buile Hill Park is owned and managed by Personal Trainer, Master Military Workout Trainer Neil Harrison.

Neil is one of only two Military Workout Trainers to gain Master Trainer status in the UK to date.

Buile Hill Park is a lovely park. A Grade II listed park, Buile Hill is the largest and most popular park in the city.

Sessions will start in front of the Mansion House.

Free parking although limited spaces


Access from A576 Eccles Old Road.

Postcode for the sat nav: M6 8GL

Class Times

Tuesday 1830

Thursday 1830

Saturday  1030

Be sure to book in if it’s your first time with us.

Call 07970 746 727 or Email

If you are attending one of our classes for the first time, please follow these steps…

  1. Download, print and complete this Health History form and bring it to your first workout. Please arrive 20 minutes before the start of your first class. If you answer yes to any of the questions this does not mean that you cannot take part, but please give us a ring to discuss.
  2. Email your park instructor on to book your first workout He will respond with a confirmation email.
  3. If you are aged 45 or over or severely overweight. Please contact us prior to attending Military Workout to discus your suitability.
  4. If you have not had your blood pressure checked in the last 6 months (regardless of age) we strongly recommend that you arrive 30 minutes prior to the start of the class to have this checked. Please inform us beforehand that you wish to have your blood pressure taken.

If you are in any doubt regarding your suitability for exercise, or of your current level of fitness, please seek the advice of your GP in the first instance.


  • Car parking
  • Children’s play area
  • Garden centre
  • Pitch and putt
  • Outdoor gym equipment
  • Refreshments
  • Tennis courts
  • Toilets
  • Tree Trail

Military Workout Salford has its own Facebook page. Or there is the main Military Workout page. Feel free to join us there.

For more details regarding Neil’s services, take a look at his Military Workout Greater Manchester website.

We have a variety of payment options which enable you to have total control over what you want, and when you want it.

Option 1 | PAYG.

Pay As You Go: only £7 per class.

Option 2 | Full Membership| Unlimited classes.

Unlimited membership only £32 per month for Salford Buile Hill.

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